How do we overcome the stigma of trauma and well-being among journalists?ย 

Photo Unsplash If a journalist or newsroom manager shares about her or his trauma experience, there is a chance people will say, maybe this person just doesnโ€™t belong in the industry. Confession: I sometimes cringe when I read social media posts of colleagues opening up about their trauma in detail. I know it says more … Continue reading How do we overcome the stigma of trauma and well-being among journalists?ย 

Navigating Boundaries: Unleashing Creative Vision in a World That Favors Conformity

Photo by Zulian Firmansyah on Unsplash Break free from narrowmindedness In a world where thinking beyond the ordinary is often frowned upon, where the status quo is championed, breaking free from the shackles of narrowmindedness becomes a personal journey. Living in a country that views ambitious thinking as a curse, the pressure to conform is … Continue reading Navigating Boundaries: Unleashing Creative Vision in a World That Favors Conformity

Can I work on my mental health without yoga?

A journalism friend of mine, who also is a mental health expert, talks regularly with journalists about the topic of wellbeing and often shares with them that he doesnโ€™t like yoga. At all. When he discovered his trauma years ago and got in touch with people who could help him, they would always advise him … Continue reading Can I work on my mental health without yoga?

Journalists ridiculing well-being shows there is still a taboo

Photo by Medienstรผrmer on Unsplash Making fun of wellness coaches or people who pay a lot of attention to their health seems to be the everyday business for journalists, at least on Dutch Twitter. And even though I understand how ridiculous these coaches or health gurus sometimes communicate with their audiences - often on Instagram … Continue reading Journalists ridiculing well-being shows there is still a taboo